╰☆╮The Quest for ILM ╰☆╮

God's peace be upon you reader :-) I m publishing an article which talks about 25 Ways to Deal with Stress and Anxiety and I found the author of this article as  a brother named Abdul Malik Mujahid May Allah bless him always  Ameen. I have no idea about the author ,but the terms in his article looked relevant to each and every human and so I m sharing it on my blog. The article has beautifully written and got Quotations of verses from The Noble Quran and sayings of Prophet( Allah's  peace and blessings be upon him) too. When i tried to find out the date of this article ,came across comments which were given by last year on it. I have re-edited certain words so that this post on my blog is not specific to the people of a place but in general to all of us . 25 Ways to Deal with Stress and Anxiety! Stress is life. Stress is anything that causes mental, physical, or spiritual tension. There is no running away from it. All that matters is how you deal with